Happy Hour (Pay your own way):
- 6PM:Attendees will arrive and complete waivers and pick out socks.
- 6:15PM:Begin workout including explanation and various moves/positions
- 7:15PM:Dr. Jill Westkaemper will discuss nutrition and supplements and how they play in to health and weight loss.
Immediately Following Dallas Location Class: Meet at Bar Louie (immediately left as you walk out of the door of Studio 6), 8166 Park Ln., Suite C310, Dallas, TX 75231